For the 3rd consecutive year, Business Singleton will be hosting a Men’s health breakfast in recognition of Men’s Health Week 2024.

We have invited Steve Hargreaves as our guest speaker this year. Steve is a 54 years old serving Warrant Officer in the Australian Defence Force. He has served across the globe for the last 36 years, in the British Royal Marine Commandos, 1988 – 2005 and the ADF, 2005 – present day.

He is a Mountain, Arctic Warfare and Vertical insertion/extraction exponent and was instrumental in the development of specific capabilities across the ADF. He uses some of the coping mechanisms from these environments build resilience in his troops.

He has had the opportunity of working with high-level sports teams in UK and Australia building programmes framed around competitive anxiety, both state and trait aligning it to combat stress identifying the cognitive and somatic symptoms and providing coping mechanisms.